Desperately Healthy Pancakes
breakfast, cakes
1/2 cup soy flour
1/2 cup whole wheat flour
1/2 cup unbleached all-purpose flour
2 tablespoon wheat germ
2 tablespoon powdered milk
2 tablespoon unprocessed bran
1 tablespoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 grated peel of 1 orange part 2:
2 each eggs; separated
1/2 cup plain yogurt
1/4 cup oil
1 tablespoon molasses
1 tablespoon honey
1 1/2 cup orange juice
Combine the first 10 ingredients. Reserve the egg whites and add the egg yolks and the remaining ingredients to the flour mixture in a food processor, blend well. Beat the egg whites until stiff; fold into the pancake mixture. Cook on a 300 degree griddle, for 2-1/2 minutes on one side and 1 minute on the other. Makes about 36 3-inch cakes. Source: Country Inn and Bed and Breakfast Cookbook (Served at The Old World Inn B&B in Napa, CA) Reformatted for MealMaster by: CYGNUS, HCPM52C Malama Kau Pono, CYGNUS in Boulder, CO <03/22 10:15 am MST> FOOD AND WINE CLUB TOPIC: FOOD SOFTWARE TIME: 03/22 12:47 PM TO: JOYCE BURTON (PDPP83A) FROM: C MINEAH (HCPM52C) SUBJECT: R-MM LEMON M CAKE
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